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Preparing Your Nutrition Essay

Nutrition essays are true challenges to tackle. While there is a good deal of information on nutrition—or else there wouldn’t be whole journals, newsletters, or books dedicated to the subject—you’ll really be reaching to find an interesting topic here. Your best bets is to take whatever topics you can get your hands on and try to make the nutrition essay interesting yourself.

Outside of that, nutrition essays tend to be more informative than entertaining in nature. With that said, you will need to do a good deal of research to make a health and nutrition essay that is chock full of information for the reader. Who knows, you might even find a few “I didn’t know that” facts for your reader and that’s always a plus.

Topics to Use for Your Essay

Here we have a good number of nutrition essay topics for you to select from. Remember, it’s best to put in as much research as possible into these topics to find a wealth of information for your essay. You’ll need a good deal of information to support you point while writing. The process of research never really ends with the essay—at least not until you’ve actually gotten to the editing and clean up stage of your paper.

Let’s take a look at essay topics below:

  • The nutrients included in nutrition (carbohydrates, fat, protein, minerals, vitamins, water, and other nutrients)
  • USDA role in nutrition
  • Exercise
  • Revising the food pyramid
  • Healthy diets (whole plant food, etc.)
  • Sports nutrition
  • Insufficient, excessive, and unbalanced malnutrition
  • Improper nutrient consumption
  • Health and nutrition in the 19th century compared to now
  • Ancient health and nutrition

How to Handle Your Essay

When it comes to the writing portion, the entire format will be established in the drafting stage. This will include formulating your thesis statement, establishing the flow of your essay, and utilizing the facts you’ve gathered for the topic you’re taking on.

Make sure your essay has a good flow. The flow or pace should be steady, not to slow and drawn out where it’s basically a boring essay and not too fast to the point that the essay was rushed through and the reader has to go back to actual see what your point was.

Time management is very important in getting your essay completed. Start on your research early and get to the writing portion as soon as possible. Just devote as much time to it as possible. There is no such thing as too much time when it comes to your paper, but there is such a thing as not enough time devoted to your essay. It will take some trial and error as far as getting the proper time management down to where you can complete your essay without writing on crunch time, but it can be done.

Another no brainer is to be sure to save often and save different versions of your essay. Never just rely on the one copy you have saved. You never know what might happen to it.